The Power of Mindfulness - E-book - ePub

Name: The Power of Mindfulness
Price: 2.99 EUR
Author: Martha Uc
ISBN: 9798223087373

Edition en anglais

Martha Uc

Note moyenne

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Mindfulness is an ancient practice that has been around for thousands of years and has been used by many different cultures and religions. It has been... Lire la suite

2,99 € E-book - ePub

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Mindfulness is an ancient practice that has been around for thousands of years and has been used by many different cultures and religions. It has been used in traditional meditation practices as well as in modern therapeutic practices. It is a way of focusing the mind on the present moment and being aware of one's thoughts, feelings, and sensations without judgement.