Unlocking the Secrets of Mindfulness Mastery - E-book - ePub

Name: Unlocking the Secrets of Mindfulness Mastery
Price: 2.99 EUR
Author: Martha Uc
ISBN: 9798223129974

Edition en anglais

Martha Uc

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Martha Uc - Unlocking the Secrets of Mindfulness Mastery.

Living in the present moment is the key to unlocking your true potential and creating a life of awareness and clarity. Mindfulness, the practice of focusing... Lire la suite

2,99 € E-book - ePub

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Living in the present moment is the key to unlocking your true potential and creating a life of awareness and clarity. Mindfulness, the practice of focusing on the present moment, has been found to have a host of powerful health benefits. It can reduce stress, increase resilience, improve emotional and physical well-being, and can even help you to become more productive and successful.