Unlock Your Potential - E-book - ePub

Name: Unlock Your Potential
Price: 2.99 EUR
Author: Martha Uc
ISBN: 9798223541011

Edition en anglais

Martha Uc

Note moyenne

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Mindfulness is the practice of bringing attention to the present moment with an open and non-judgmental attitude. It can help us gain perspective on our... Lire la suite

2,99 € E-book - ePub

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Mindfulness is the practice of bringing attention to the present moment with an open and non-judgmental attitude. It can help us gain perspective on our lives and recognize how our thoughts, feelings, and experiences affect us. Mindfulness can also help us become more aware of our own emotions, enabling us to cope with stressful situations with greater ease.