Break Free: My Journey of Mental, Physical and Sexual Healing - E-book - ePub

In this short, gripping memoir, the author shares a journey of healing after marital abuse and sexual abuse with the goal of reaching like-minded women who carry a long-time story of repetitive violence - mental, emotional and physical. This is what drives the author, who herself only gained access to her inner healing power once she divorced from a 7-year marriage to a toxic person. What she learned can inspire and motivate others: the challenges of patriarchy, religious oppression, and family dynamics since childhood.
She wants to spread the hope that shame, self-blame, and intimidation are roadblocks to an inner healing journey and breaking free from the cycle of trauma. Gaining control of one's own life and emotional well-being is what this memoir might help other people who have suffered from abusive relationships in their lives.