Ketogenic Lifestyle: The Simple, Easy and Friendly Way to Begin Your Keto Diet Journey, Lose Weight and Improve Health - E-book - ePub

If You Are Interested in KETO Diet Then This Complete Guide is for You. According to many experts the keto diet is undoubtedly the latest trend in wellness and weight loss. It is a different balance of macronutrients that we take daily: drastically reducing the intake of carbohydrates. This process forces the body to work differently, burning lipids instead of sugar. By doing this, the body has much more energy and weight loss is guaranteed.
Straightforward yet comprehensive, this book is the essential guide to get started with the Keto Diet even if you are a beginner. You Will know: The fundamental reasons to start a keto lifestyle How to enjoy your foods according the keto rules How to plan your keto meals without stress Why people fails with most of diets Short-Term Weight Loss Versus Long-Term Weight Loss Helpful supplements for your keto diet How to Turbocharge The Effect Of Your Keto Diet Easy keto recipes for every day Even if you tried all sorts of diets in the past and don't believe it's possible to succeed, this comprehensive guide will definitely change your idea. Buy it NOW and get addicted to this amazing book!