Bake It Healthy: Nutritious, Low Fat, Low Sugar, Desserts Cookbook, Using Natural & Wholesome Ingredients - E-book - ePub

No butter. No refined sugars. No heavy creams. No full-fat cream cheese. If you are still searching for recipe books that will offer you the comfort of eating a guilt free dessert, then search no further. Start baking healthier desserts today, with "Bake it Healthy". "Bake it Healthy", is a nutritious and low-fat dessert cookbook for healthier baking, in which the author shares his point of view for re-creating classic desserts prepared with natural and wholesome ingredients, that are both nutritious and delicious. Mastering the basic elements of baking, will allow you to embrace a consistent approach for excluding the following ingredients from your diet, whenever you are baking; butter, heavy creams, refined sugars and refined all-purpose flours, are not being used in any of the included preparations. Using healthy alternative ingredients such as avocado oil, honey and dates, whole grain and gluten free flours, this cookbook makes it possible to create surprisingly fabulous low-calorie desserts. While the book's goal is not to follow a specific dietary need, emphasis was put on using high quality and natural ingredients, and including the calorie count of each recipe, which will aid readers in evaluating their choices for a healthier dessert alternative. Get your copy now, and enjoy the sweet taste of guilt free desserts without sacrificing flavor or satisfaction.