Beyond the Allergy Diagnosis: A Guide to Navigating and Understanding the Emotional and Psychological Phases of Allergies - E-book - ePub

Do you find yourself struggling with an allergy diagnosis and all that it brings with it?Do you feel continually stressed and worried with a desire to live a fulfilled life?Are you constantly treading water, putting out spot fires and finding it difficult to come up for air all while managing life with allergies?You are not alone!Stress, anxiety, overwhelm and fear are all part of transitioning and navigating through a life with allergies.
This book walks with you through the key phases experienced when living a life with allergies. This insightful book can support you to: reduce stress and worry rise above fear, doubt and apprehension handle difficult thoughts and feelings more constructively work through repetitive self-doubt behaviours create more satisfying relationships working towards shared family goals strengthen a thriving life Whether you are the parent, child, sibling, grandparent or friend touched by allergies, Beyond the Allergy Diagnosis is a guide to help navigate and build resilience, confidence and capacity for life.