The Cheating Diet - E-book - ePub

My story:When I was just 13 years old, I felt horrible due to how I looked. Then, I said to myself, "Enough is enough!" I began educating myself and have made impressive results over the years of eating and training right. Now, I want to share all of my knowledge and help as many people as possible achieve their dream body at any age!Content of the book: Knowlegde ?qcuired from years of experience, that will change your life Important advice that will make your adventure to your new "YOU" easier and even more exciting Guide on nutrition and training Professional weight loss guide Professional muscle building guide Rules for a healthier and happier life Guide on how to calculate calories and macroes High quality-printable Ebook Who is this book for? If you want to change your life entirely and become more healthy and happy, this book is for you If you are afraid to start because of lack of knowledge, this book is for you If you are tired of the nonsense on the Internet and you want all the information simply listed in a step-by-step guide, this book is for you If you think you are too young to start, this book is for you If you think you are too old to start, this book is for you If you think there is no real way to obtain your dream physique, this book is for you, because it will change your opinion If you have already started your fitness journey and want to do it the best way possible, this book is for you If you want to start eating the right way, but don't know how and what, this book is for you