The Adrenal Diet Cookbook: Easy and Nutritious Recipes to Overcome Adrenal Fatigue and Reclaim Energy - E-book - ePub

Th? Adr?n?l Fatigue D??t ?? a f??d-b???d ???r???h t? ?m?r?v?ng ?tr??? ?n th? ?dr?n?l gl?nd? in order to regain enery. Adr?n?l f?t?gu? ???ur? ?? a r??ult ?f ?hr?n?? ?tr??? ?nd ?dr?n?l ?n?uff????n??. Wh?n ??u'r? ?tr????d, ??ur ?dr?n?l gl?nd? release ??rt???l. The ?dr?n?l gl?nd? sit ?t?? th? k?dn??? ?nd fun?t??n ?? ?x??r?n? gl?nd? th?t produce a v?r??t? ?f ????nt??l-t?-l?f? h?rm?n?? ?n?lud?ng ?dr?n?l?n?, ?ld??t?r?n?, ?nd ??rt???l.
Th? ??rt???l r????nd? to a ?l?w?d-d?wn ?mmun? ???t?m and a ?h?ng? ?n bl??d ?r???ur?, but ??ur ?dr?n?l gl?nd? m?? n?t ?r?du?? ?n?ugh ??rt???l. Th?? ?? called ?dr?n?l insufficiency, wh??h ??n be m?d???ll? d??gn???d. Adr?n?l f?t?gu? ??n't r???gn?z?d ?? a m?d???l d??gn????. Onl? ??m? d??t?r? b?l??v? ?hr?n?? ?tr??? ?nd ?dr?n?l insufficiency ??u?? adrenal f?t?gu?. M?n? of th? ??m?t?m? ???????t?d w?th ?dr?n?l f?t?gu? ??uld b? ???????t?d w?th a numb?r ?f ?th?r ??ndr?m?? ?nd d??????? ?u?h ?? thyroid d??fun?t??n, ?n ?ut??mmun? ??nd?t??n, ?nx??t?, d??r?????n, ?r ?nf??t??n. Th?? book explains ??r??? ?f healthy and nutritious m??l r?????? t? r??t?r? proper fun?t??n?l?t? of the ?dr?n?l gl?nd? ?nd ?m?r?v? energy level. It also contains over twenty recipes with Smoothies and soup that are ?h??k-full of gut-healthy ?r?b??t???, l??n ?r?t??n?, h??lth? f?t?, ?nd wh?l? gr??n?, all ?f which can h?l? t?k? ??u fr?m ?xh?u?t?d t? ?n?rg?z?d.
Th??? ??m?t?m? ?n?lud?: .Generalized f?t?gu? .Tr?ubl? ?l????ng ?r ?n??mn?? .Br??n f?g ?nd lack ?f f??u? and m?t?v?t??n .Th?nn?ng hair ?nd n??l d????l?r?t??n .M?n?tru?l ?rr?gul?r?t? .L?w ?x?r???? t?l?r?n?? ?nd r???v?r? .L?w m?t?v?t??n .L?w ??x dr?v? .Cr?v?ng?, ???r ????t?t?, ?nd d?g??t?v? ???u?? .L?w Blood Pressure