Positive Thinking: The Ultimate Guide to Transforming Negative Thinking into Self Love with the Right Mindset Habits, Highly Effective Self Talk, Daily Affirmations and Success Thoughts - E-book - ePub

If you want to build your skills, boost your health, improve your work, and live an overall happier life, then keep reading... Have you ever looked at yourself in the mirror and thought, "You look dreadful"?Have you ever turned down a challenge that would have been fun to do and brought you real satisfaction, because you thought, "I'll only go and screw it up, I'd be better off not trying in the first place?"Have you ever felt you're a bit of a failure--at work, at personal relations, at being popular, or smart, or coping?Most of us have thoughts like that occasionally, and many of us think that's normal.
But thoughts like these can, over time, sap your energy, close off opportunities, and even lead to depression. Negative thinking traps you in a vicious circle--because you expect failure, you don't take on challenges, or you set yourself up to fail. And when you fail, you believe that negative voice that told you failure was inevitable. But it's not true --and you can break out of that negative spiral, given the right insights and the right techniques.
Some people think positive thinking is wishy-washy and dishonest. But positive thinking isn't about believing you can do anything. It's about concentrating on what you can do, rather than obsessing about what you can't. It's about being open to trying new activities, taking new opportunities, and learning new skills. It's about treating your failures as learning opportunities rather than disasters.
It's about building the confidence that lets you feel it's okay not to succeed at every single thing you do, as long as you can learn and move on. Here's just a tiny fraction of what you'll discover: What is Happiness? A Few Thoughts to get Started Breaking the Vicious Circle Where Does Negativity Come From? A Sense of Self-Worth Goal Setting and Permission to Fail Imagery and Imagination - Your Allies The Virtuous Circle of Support, and Keeping on Track Mindset Habits and Affirmations Be the Best You Can Be The Spiritual Value of Positive Thinking And much, much more!