Easy as Pie Keto Fasting Guide - E-book - ePub

How to rediscover youth, health and love for your body with real foods you´ll never want to miss again.Did you know: Beyoncé, Nicole Kidman, and Jennifer Lopez all swear by the keto fasting diet You can lose over 10lbs in three weeks just by following the keto diet Research shows the ketogenic diet combined with intermittent fasting is far more effective than the often recommended low-fat diet Nutrition is more important than anything else for losing weight - even exercise. The key to losing weight is choosing the right foods.
Choosing keto means choosing to never count calories again. In this book, "Easy as Pie Keto Fasting Guide", you will discover:·     The THREE types of keto fasting diet and which one will work best for you·     How the diet affects your body in countless beneficial ways·     What the most important meal you will eat is and how to get it right·     A game plan for overcoming any hiccups·     The keto-friendly products that you won't be able to live without·     The right way to exercise on the keto fasting diet·     The secret to getting rid of your long term baby belly·     The DO's and DON'Ts that you must follow