Cooking the RealAge (R) Way - Turn back your biological clock with more than 80 delicious and easy recipes - E-book - ePub

Name: Cooking the RealAge (R) Way
Price: 13.99 EUR
Author: Michael F Roizen
ISBN: 9780061856112

Edition en anglais

John La Puma

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Michael F Roizen et John La Puma - Cooking the RealAge (R) Way - Turn back your biological clock with more than 80 delicious and easy recipes.

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his... Lire la suite

13,99 € E-book - ePub

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The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr.
John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals.
It's the ultimate guide to eating and feeling younger-without sacrificing great taste.

Date de parution

13/10/2009
Editeur

HarperCollins e-books
ISBN

978-0-06-185611-2
EAN

9780061856112
Format

ePub
Nb. de pages

384 pages

Caractéristiques du format ePub
- Pages
  
  384
- Protection num.
  
  Contenu protégé

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Michael F. Roizen, M. D., is the author of the #1 New York Times bestseller RealAge: Are You as Young as You Can Be? He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute. John La Puma, M. D., is medical director of the Santa Barbara Institute for Medical Nutrition and Healthy Weight.