The Omega Diet. The Revolution Approach to Lifelong Weight loss and Wellbeing (Broché)

  • Headline Publishing Group

  • Paru le : 20/12/2001
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The Omega Diet: Is the most natural way to lose pounds and eat well; Tells you how to get slim and feet great on just twelve different units of food a... > Lire la suite
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The Omega Diet: Is the most natural way to lose pounds and eat well; Tells you how to get slim and feet great on just twelve different units of food a day. Contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring. The Omega Diet tells you: Why low-fat, no-fat diets are bad for you and may be bad for your weight; Which foods are best for your body and for weight control; How to lose up to 7lb in 14 days on the Omega system - and keep it off; Just how simple a truly healthy diet can be. The Omega Diet is as near nutritionally perfect a diet as you can get.
  • Date de parution : 20/12/2001
  • Editeur : Headline Publishing Group
  • ISBN : 0-7472-6480-5
  • EAN : 9780747264804
  • Présentation : Broché
  • Nb. de pages : 188 pages
  • Poids : 0.13 Kg
  • Dimensions : 12,9 cm × 19,7 cm × 1,2 cm

Biographie de Judith Wills

Judith Wills is one of Britains best-known slimming and nutrition experts. Former editor of Slimmer magazine, she is the author of many bestselling books including Slim for Life and 6 Ways to Lose a Stone in 6 Weeks.

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