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"Vegetarian Lifestyle 101: Beyond the Plate" is a comprehensive guide that explores the various aspects of a plant-based lifestyle beyond just food. This book delves into the ethical and environmental implications of a vegetarian lifestyle, provides tips for navigating social situations as a vegetarian, discusses the potential mental health benefits of mindfulness and meditation practices, and offers recipes and meal plans for special occasions and holidays.
Additionally, readers will learn about cruelty-free beauty products, eco-friendly fashion, and sustainable home goods. This book serves as a practical and inspiring resource for anyone looking to adopt a more compassionate and sustainable way of living.