The Sustainable Diet - E-book - ePub

Edition en anglais

Note moyenne 
A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally... Lire la suite
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  • Ebook
    • The Sustainable Diet
      Edition en anglais
      ePub
      Paru le : 25/12/2019
      Téléchargement immédiat
      3,99 €
    • The Sustainable Diet
      Edition en anglais
      ePub
      Paru le : 25/11/2019
      Téléchargement immédiat
      0,00 €
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Résumé

A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.

Caractéristiques

  • Date de parution
    25/11/2019
  • Editeur
  • ISBN
    978-0-7336-4309-5
  • EAN
    9780733643095
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      Contenu protégé

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À propos de l'auteur

Biographie de Scott Gooding

Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians.
He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019. Follow Scott online on scottgoodingproject.com Facebook: Scott Gooding Project Twitter: @scottgoodingpro Instagram: @scottgoodingproject

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