The Sustainable Diet - E-book - ePub

Name: The Sustainable Diet
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Author: Scott Gooding
ISBN: 9780733643095

Edition en anglais

Scott Gooding

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A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally... Lire la suite

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- The Sustainable Diet
  Edition en anglais
  
  ePub
  
  Paru le : 25/12/2019
  
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- The Sustainable Diet
  Edition en anglais
  
  ePub
  
  Paru le : 25/11/2019
  
  Téléchargement immédiat
  
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A practical guide to a healthy planet and a healthy YOU. The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.

Date de parution

25/11/2019
Editeur

Hachette Australia
ISBN

978-0-7336-4309-5
EAN

9780733643095
Format

ePub

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Biographie de Scott Gooding

Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians.
He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019. Follow Scott online on scottgoodingproject.com Facebook: Scott Gooding Project Twitter: @scottgoodingpro Instagram: @scottgoodingproject