The Social Anxiety Solution: The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults - E-book - ePub

If you've always wanted to Overcome your Social Anxiety but don't know where to start, then keep reading.Are you sick and tired of feeling scared and anxious about social situations?Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to your fear of social situations and discover something which works for you?If so, then you've come to the right place.
You see, complete confidence in social situations doesn't have to be difficult. Even if you've tried every other method out there that hasn't worked. In fact, it's easier than you think. A study from Drexel University demonstrated that so-called "traditional" solutions are not enough to overcome Social Anxiety Disorder (SAD), and that simple, proven methods are the most efficient way to eliminate the disorder - Don't worry, we'll cover these in the book.
Another study in the American Journal of Psychiatry described the benefits of the special techniques in this book that, quote "proved efficacious in the management of serious forms of social phobia.". Which means you can get free from Social Anxiety, without feeling uncomfortable or taking years!Here's just a tiny fraction of what you'll discover:- The 7 ways to stretch your comfort zone, without the anxiety- Why "just putting yourself out there" is hurting your progress-and what to do instead- How to feel confident in any social situation without feeling anxious- 5 harmful myths you've heard about Social AnxietyHow to save weeks of anxiety with just one simple change in your routine- A cool trick used by Whoopi Goldberg which helps you feel more comfortable and confident, today- The biggest mistake people make in overcoming Social Anxiety- The 3 best tools to help you on your Social Anxiety journey...and much, much more!Take a second to imagine how you'll feel once you're completely free from Social Anxiety, and how your family and friends will react when you can confidently start a conversation with anyone!So even if you're completely crippled by your Social Anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution.
And if you have a burning desire to be free from your Social Anxiety and feel completely confident in any situation, then scroll up and click "add to cart"