The Keto Vegetarian Diet: The Diet that Will Change Your Life, Plus Dozens of Vegetarian Keto Recipes and Meal Plans - E-book - ePub

Easy, delicious ketogenic vegetarian recipes for keeping up with the ketogenic diet AND the vegetarian lifestyle!The vegetarian keto approach combines the strengths of TWO proven diets. Vegetarianism is a powerful tool to improve your health and has been linked to decreased risk of heart disease, diabetes, cancer, kidney stones, osteoperosis, and more. The keto diet has been linked to improved heart health, reduction of risk for type 2 diabetes, increased energy, improved brain health, better focus, and, of course, weight loss.
Together, the two diets will help you change your health and your body once and for all!In The Keto Vegetarian Diet: The Diet that Will Change Your Life, Plus Dozens of Vegetarian Keto Recipes and Meal Plans you'll find: An overview of the ketogenic diet and how it works The challenges of going keto AND vegetarian Tips and tricks for making sure you get the nutrients and nourishment you need Over 50 keto-friendly vegetarian recipes with nutritional information Two weeks' worth of meal plans And much more! Author Laura Greenaway is a keto fanatic and has been creating and testing recipes for years.
Her book will help you get the results you want, stick with the lifestyle you've chosen, and enjoy doing it!The Keto Vegetarian Diet: The Diet that Will Change Your Life, Plus Dozens of Vegetarian Keto Recipes and Meal Plans helps you keep your vegetarian ketogenic diet both simple and delicious. Grab your copy now!