Mayr Diet Cookbook :Complete Mayr Diet Guide to Lose Weight, Improve Digestion & Full Body Recovery - E-book - ePub

The Mayr Method focuses on healthy whole foods such as fruits andvegetables. These provide many important nutrients and may help protectyour body from certain diseases. Other foods that are encouraged on thediet, including nuts, seeds, healthy fats, and legumes, also supplyessential vitamins and minerals. Furthermore, this cookbook will help you limits processed foods and addedsugars. It also offers plenty of resourcesful recipes to help you getstarted unlike many other diets, this program doesn't require you to countcalories, weigh your food, or track your intake of macronutrients So What are you waiting for?Scroll up, click the ''buy button now''