Finding My Light: Discovering Self-Love After Abuse - E-book - ePub

Are you an abuse survivor looking for guidance on healing from trauma? Would you like to empower yourself with simple, practical, and effective ways to handle the emotional pain, negativities, and impact that the abuse has had on your life? If you've been looking for a book that will teach you how to become resilient and develop self-love and self-compassion, then look no further, you've found the perfect book! The road to recovery after any form of abuse can be challenging and overwhelming but that doesn't make it impossible.
With a solid support system, constructive methods, and patience, you can find the power to move on and thrive. As a survivor of domestic violence, D. Torres is passionate about helping other survivors reclaim their sense of self-worth through self-discovery and healing. Using her personal experience, unique insights, and compassion, she now brings you this comprehensive guide that will take you on a transformative journey of healing, empowerment, and cultivating positive changes.
Are you ready to learn how? Inside Finding My Light, you'll discover: A detailed look at abuse including the different types, cycles, and the effects it has on a victim's life and future relationships Strategies to ensure safety when you finally decide to leave How to allow yourself to heal, make use of your support system, and embrace your emotions Effective tools you can start incorporating into your life to cultivate self-care and self-compassion, no matter how difficult this has been for you before How to regain control over your life, find yourself again, and reach out for help You're about to step into a powerful phase in your life, where you'll get the recovery, you've always yearned for.
Every chapter is filled with compelling tools that are designed to empower you to rediscover yourself, confront the darkness of your past, and start living a fulfilling life. This book will give you all the practical and empathetic support you need!