Conquering the Ghosts - E-book - ePub

Four decades of haunting memories Life can be hard. Having to relive parts of it through unpleasant and intrusive memories can make it much harder. You can see something, hear something, or smell something and be propelled back to the past, where you relive the negative emotions. You can feel like the traumatic event is happening all over again. Ken is a retired law enforcement veteran who knows this firsthand after four decades of collecting his own haunting memories.
This book is based on a successful seminar he developed to help others who struggle with those 'ghosts.' His approach offers help to anyone, regardless of their profession, their background, or their ghosts' origin. In this book, he's provided a well-tested resource to turn to when you, someone you love, or someone you know is challenged by haunting memories.  Please understand: It is not fairIt is not your faultYou are not aloneIt can be better