Am I Codependent? And What Do I Do About it? - Relationship Codependence Recovery, How to Stop Controlling, Facing a Narcissist as an Empath or Highly Sensitive Person, and Setting Boundaries - E-book - ePub

Are you in a painful relationship, but still feel a compulsion to please your partner, even at your own expense? Do you wonder why?Do you try to set boundaries but can't stick to them, so you get taken advantage of or walked all over?You might be in a position where your partner knows you are too afraid to leave and leverages this knowledge against you. If you are showing these telltale signs of codependence, don't worry, you are not alone.
Millions of people struggle worldwide with codependency. Lopsided relationships, the inability to tell someone "no" and mean it, and the frightening worry of being unhappy both with or without your partner can cause you to experience low self-esteem, anxiety, and stubborn bouts of depression. But there is hope!Scores of individuals have fully recovered from this hopeless seeming state when armed with the tools and knowledge required to not only survive and overcome codependence, but to break free from the broken-record cycle of bad relationships that codependents often find themselves in.
In this book, you will find a collection of up to date resources on the topic of codependence not limited only to cases involving substance abuse. They include: The common childhood experience that almost guarantees codependency in adulthood The critical difference between Codependency and Dependent Personality Disorder that you need to know 10 familiar, but sometimes surprising, warning signs that confirm you have codependency How codependency can exist without substance abuse Proven techniques tested again and again to help codependents attain freedom How to spot hidden abuse that you probably aren't even aware of Why you may resort to trying to control your partner, and how to stop The secret to why narcissists often attract codependents, and how to avoid them The one true root cause of codependent behavior and a trick to reverse it And much more...
Even though it might feel like certain personal relationships are beyond help, or your track record makes it seem hopeless, there are time tested methods available to completely revise your mindset and improve the way you approach relationships from here on out. Don't settle for unfruitful, unfulfilling codependent relationships where you are not appreciated. Instead, start your journey to fulfilling romantic and family bonds that will leave you feeling content.
Start living free from codependence. Begin reading today!