Nouveauté
The DASH Diet: A Science-Based Nutrition Method to Reduce Blood Pressure, Strengthen Your Heart, and Achieve Natural Weight Loss
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8231139415
- EAN9798231139415
- Date de parution09/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
High blood pressure. Fatigue. Extra weight. For millions of people, these aren't just numbers on a medical chart-they're daily struggles that drain energy, shorten lifespans, and steal quality of life. The DASH Diet-Dietary Approaches to Stop Hypertension-is the scientifically proven nutrition plan designed to fight hypertension, protect your heart, and promote healthy, natural weight loss. Developed by medical researchers, this eating method isn't a fad or a quick fix.
It's a balanced, sustainable lifestyle that works with your body to restore health. In this clear, practical guide, Dr. Alan Bishop walks you through: The science behind the DASH Diet and why it works Key foods to enjoy-and those to avoid How to plan balanced meals and snacks Strategies to overcome challenges and stay motivated Easy, delicious recipes to get you started right away Whether your goal is to lower blood pressure, lose weight without deprivation, or simply eat better for life, the DASH Diet offers a proven path forward.
Backed by decades of research and thousands of success stories, it's more than a diet-it's an investment in your long-term health. Take control of your well-being. Start the DASH Diet today and feel the difference in every heartbeat.
It's a balanced, sustainable lifestyle that works with your body to restore health. In this clear, practical guide, Dr. Alan Bishop walks you through: The science behind the DASH Diet and why it works Key foods to enjoy-and those to avoid How to plan balanced meals and snacks Strategies to overcome challenges and stay motivated Easy, delicious recipes to get you started right away Whether your goal is to lower blood pressure, lose weight without deprivation, or simply eat better for life, the DASH Diet offers a proven path forward.
Backed by decades of research and thousands of success stories, it's more than a diet-it's an investment in your long-term health. Take control of your well-being. Start the DASH Diet today and feel the difference in every heartbeat.
High blood pressure. Fatigue. Extra weight. For millions of people, these aren't just numbers on a medical chart-they're daily struggles that drain energy, shorten lifespans, and steal quality of life. The DASH Diet-Dietary Approaches to Stop Hypertension-is the scientifically proven nutrition plan designed to fight hypertension, protect your heart, and promote healthy, natural weight loss. Developed by medical researchers, this eating method isn't a fad or a quick fix.
It's a balanced, sustainable lifestyle that works with your body to restore health. In this clear, practical guide, Dr. Alan Bishop walks you through: The science behind the DASH Diet and why it works Key foods to enjoy-and those to avoid How to plan balanced meals and snacks Strategies to overcome challenges and stay motivated Easy, delicious recipes to get you started right away Whether your goal is to lower blood pressure, lose weight without deprivation, or simply eat better for life, the DASH Diet offers a proven path forward.
Backed by decades of research and thousands of success stories, it's more than a diet-it's an investment in your long-term health. Take control of your well-being. Start the DASH Diet today and feel the difference in every heartbeat.
It's a balanced, sustainable lifestyle that works with your body to restore health. In this clear, practical guide, Dr. Alan Bishop walks you through: The science behind the DASH Diet and why it works Key foods to enjoy-and those to avoid How to plan balanced meals and snacks Strategies to overcome challenges and stay motivated Easy, delicious recipes to get you started right away Whether your goal is to lower blood pressure, lose weight without deprivation, or simply eat better for life, the DASH Diet offers a proven path forward.
Backed by decades of research and thousands of success stories, it's more than a diet-it's an investment in your long-term health. Take control of your well-being. Start the DASH Diet today and feel the difference in every heartbeat.
