Nouveauté
The Metabolic Switch Reviving Energy Through the Power of Smart Eating. Activate your body's natural fat - burning rhythm with the 28 - day food cycling method
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages192
- FormatePub
- ISBN978-3-565-08136-3
- EAN9783565081363
- Date de parution06/11/2025
- Protection num.pas de protection
- Taille835 Ko
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
Your metabolism isn't broken-it's waiting to be reawakened. The Metabolic Switch Reviving Energy Through the Power of Smart Eating introduces a revolutionary 28-day plan that teaches your body to burn fat efficiently, balance hormones, and boost energy through strategic food cycling.
By rotating specific nutrient combinations throughout the week, this informative guide helps retrain your metabolism to respond dynamically to real food-not restriction.
Each phase of the plan is designed to accelerate fat loss, stabilize blood sugar, and restore energy levels while keeping meals enjoyable and satisfying. Perfect for hobbyists and wellness enthusiasts eager to take control of their health naturally, this book provides meal plans, food lists, and metabolic insights backed by nutritional science. It's not a crash diet-it's a metabolic reset built for real life. Feed your body smarter, not less-and watch your energy transform.
Each phase of the plan is designed to accelerate fat loss, stabilize blood sugar, and restore energy levels while keeping meals enjoyable and satisfying. Perfect for hobbyists and wellness enthusiasts eager to take control of their health naturally, this book provides meal plans, food lists, and metabolic insights backed by nutritional science. It's not a crash diet-it's a metabolic reset built for real life. Feed your body smarter, not less-and watch your energy transform.
Your metabolism isn't broken-it's waiting to be reawakened. The Metabolic Switch Reviving Energy Through the Power of Smart Eating introduces a revolutionary 28-day plan that teaches your body to burn fat efficiently, balance hormones, and boost energy through strategic food cycling.
By rotating specific nutrient combinations throughout the week, this informative guide helps retrain your metabolism to respond dynamically to real food-not restriction.
Each phase of the plan is designed to accelerate fat loss, stabilize blood sugar, and restore energy levels while keeping meals enjoyable and satisfying. Perfect for hobbyists and wellness enthusiasts eager to take control of their health naturally, this book provides meal plans, food lists, and metabolic insights backed by nutritional science. It's not a crash diet-it's a metabolic reset built for real life. Feed your body smarter, not less-and watch your energy transform.
Each phase of the plan is designed to accelerate fat loss, stabilize blood sugar, and restore energy levels while keeping meals enjoyable and satisfying. Perfect for hobbyists and wellness enthusiasts eager to take control of their health naturally, this book provides meal plans, food lists, and metabolic insights backed by nutritional science. It's not a crash diet-it's a metabolic reset built for real life. Feed your body smarter, not less-and watch your energy transform.
