100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required Cody SmithE-book8,49 €
300 Dips a Day 30 Day Challenge: Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program Cody SmithE-book8,49 €
300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program Cody SmithE-book8,49 €
300 Sit-ups a Day 30 Day Challenge: Workout Your Abs and Obliques While Developing a Better Posture and Stability With This Abdominal Exercise Program | at Home Workouts | No Gym Required | Cody SmithE-book8,49 €
300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program Cody SmithE-book8,49 €
300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program | at Home Workouts | No Gym Required | Cody SmithE-book8,49 €
8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps Cody SmithE-book8,49 €
8 Weeks to 200 Consecutive Sit-ups: Build a Strong Core by Working Your Abs, Obliques, and Lower Back | at Home Workouts | No Gym Required | Cody SmithE-book8,49 €
8 Weeks to 200 Consecutive Squats: Build a Strong Lower Body by Working Your Glutes, Quads, Lower Back, and Hamstrings Cody SmithE-book8,49 €
8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings | at Home Workouts | No Gym Required | Cody SmithE-book8,49 €
8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required | Cody SmithE-book8,49 €
8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps | at Home Workouts | No Gym Required | Cody SmithE-book8,49 €
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Learn Taiso: The Japanese Daily Exercise Plan For All - English Language Edition. Radio Taiso, #1 Richie NevilleE-book5,49 €
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