Calisthenics for Beginners. Calisthenics Series
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8215934012
- EAN9798215934012
- Date de parution02/04/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
Looking to get started with calisthenics? Our Calisthenics for Beginners eBook is the perfect guide for you! This comprehensive eBook is designed to help you learn the fundamentals of calisthenics, from basic bodyweight exercises to more advanced movements. Whether you're new to fitness or just starting out with calisthenics, this eBook will help you build strength, increase flexibility, and improve overall body control.
Our step-by-step guide is easy to follow, with detailed instructions and illustrations for each exercise. With Calisthenics for Beginners, you'll learn how to perform exercises such as push-ups, squats, lunges, planks, and more. Plus, you'll discover how to create your own workouts and progressions, allowing you to continually challenge yourself and see progress. So, whether your goal is to build muscle, lose weight, or simply improve your overall fitness, our Calisthenics for Beginners eBook has everything you need to get started on your calisthenics journey.
Our step-by-step guide is easy to follow, with detailed instructions and illustrations for each exercise. With Calisthenics for Beginners, you'll learn how to perform exercises such as push-ups, squats, lunges, planks, and more. Plus, you'll discover how to create your own workouts and progressions, allowing you to continually challenge yourself and see progress. So, whether your goal is to build muscle, lose weight, or simply improve your overall fitness, our Calisthenics for Beginners eBook has everything you need to get started on your calisthenics journey.
Looking to get started with calisthenics? Our Calisthenics for Beginners eBook is the perfect guide for you! This comprehensive eBook is designed to help you learn the fundamentals of calisthenics, from basic bodyweight exercises to more advanced movements. Whether you're new to fitness or just starting out with calisthenics, this eBook will help you build strength, increase flexibility, and improve overall body control.
Our step-by-step guide is easy to follow, with detailed instructions and illustrations for each exercise. With Calisthenics for Beginners, you'll learn how to perform exercises such as push-ups, squats, lunges, planks, and more. Plus, you'll discover how to create your own workouts and progressions, allowing you to continually challenge yourself and see progress. So, whether your goal is to build muscle, lose weight, or simply improve your overall fitness, our Calisthenics for Beginners eBook has everything you need to get started on your calisthenics journey.
Our step-by-step guide is easy to follow, with detailed instructions and illustrations for each exercise. With Calisthenics for Beginners, you'll learn how to perform exercises such as push-ups, squats, lunges, planks, and more. Plus, you'll discover how to create your own workouts and progressions, allowing you to continually challenge yourself and see progress. So, whether your goal is to build muscle, lose weight, or simply improve your overall fitness, our Calisthenics for Beginners eBook has everything you need to get started on your calisthenics journey.