OFFRE LISEUSES
Une liseuse achetée = une housse offerte* jusqu'au 21 juin
Yoga Sequencing: Designing Transformative Yoga Classes
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages528
- FormatePub
- ISBN978-1-58394-527-8
- EAN9781583945278
- Date de parution18/09/2012
- Protection num.Adobe DRM
- Taille20 Mo
- Infos supplémentairesepub
- ÉditeurNorth Atlantic Books
Résumé
The yoga teacher's guide to planning and sequencing yoga classes-with over 2, 000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience.
Inside, established and aspiring yoga teachers will find: . Over 2, 000 instructional photos and guide to over 150 yoga asanas . Multiple sequences for beginning, intermediate, and advanced students . Yoga sequences for kids, teens, seniors, and women across their life cycle . Yoga classes designed for relieving depression and anxiety . Sequences for each of the major chakras and ayurvedic constitutions . Guidance for teaching breathing (pranayama) and meditation techniques .
Glossary of terms and alphabetical asana index with thumbnail photographs . Yoga class planning worksheets . Representative sequences from several popular styles of hatha yoga . And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Inside, established and aspiring yoga teachers will find: . Over 2, 000 instructional photos and guide to over 150 yoga asanas . Multiple sequences for beginning, intermediate, and advanced students . Yoga sequences for kids, teens, seniors, and women across their life cycle . Yoga classes designed for relieving depression and anxiety . Sequences for each of the major chakras and ayurvedic constitutions . Guidance for teaching breathing (pranayama) and meditation techniques .
Glossary of terms and alphabetical asana index with thumbnail photographs . Yoga class planning worksheets . Representative sequences from several popular styles of hatha yoga . And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
