In recent years, scientific research has unveiled the profound impact that gut health has on overall well-being. The gut, often referred to as the "second brain, " is home to trillions of microorganisms that influence everything from digestion to mental health. Yet, despite its importance, many people overlook the role of gut health in maintaining a balanced and thriving body.
In recent years, scientific research has unveiled the profound impact that gut health has on overall well-being. The gut, often referred to as the "second brain, " is home to trillions of microorganisms that influence everything from digestion to mental health. Yet, despite its importance, many people overlook the role of gut health in maintaining a balanced and thriving body.