The End of Inflammation A 21 - Day Anti - Inflammatory Diet Plan

Welcome to The End of Inflammation. This isn't just another diet book. It's a life-changing roadmap designed to help you understand how chronic inflammation is silently undermining your health-and what you can do about it in just 21 days. Inflammation is the body's natural response to injury or infection. It's part of our survival mechanism-our immune system rushing to the scene to heal us. But when that fire never goes out, it becomes chronic inflammation-the root cause behind many modern diseases like arthritis, heart disease, diabetes, autoimmune disorders, and even depression