Precision Nutrition Protocol: Evidence - Based Meal Systems for Demanding Schedules
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- FormatePub
- ISBN8231345168
- EAN9798231345168
- Date de parution07/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
You don't need more time. You need better systems. Let's be honest: you know what healthy eating looks like. You've read the articles. You've downloaded the apps. You've stared at the fridge at 7:45 PM, starving, exhausted, and defeated again. You're not lazy. You're not undisciplined. You're overwhelmed. And the truth is, the modern world wasn't built for slow cooking, meticulous prep, or 90-minute meal rituals.
It was built for speed, distraction, and convenience often at the cost of your health.
It was built for speed, distraction, and convenience often at the cost of your health.
You don't need more time. You need better systems. Let's be honest: you know what healthy eating looks like. You've read the articles. You've downloaded the apps. You've stared at the fridge at 7:45 PM, starving, exhausted, and defeated again. You're not lazy. You're not undisciplined. You're overwhelmed. And the truth is, the modern world wasn't built for slow cooking, meticulous prep, or 90-minute meal rituals.
It was built for speed, distraction, and convenience often at the cost of your health.
It was built for speed, distraction, and convenience often at the cost of your health.
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