Nouveauté
Sip Shift: The Refreshing Habit That Recharges Your Body and Mind. Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive — Without Trying Too Hard
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages118
- FormatePub
- ISBN978-3-565-07944-5
- EAN9783565079445
- Date de parution05/11/2025
- Protection num.pas de protection
- Taille634 Ko
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
What if the smallest change in your day could transform the way you feel, think, and perform? Sip Shift reveals the surprisingly powerful link between hydration and happiness - and how to build a water habit that sticks without pressure, guilt, or boring reminders.
Forget the rigid "eight glasses a day" rule. This book is about real-life hydration: how to stay energized, clear-headed, and calm in the middle of modern chaos.
Whether you're glued to a laptop, juggling meetings, or managing family life, you'll learn practical, fun, and creative ways to keep your energy up and your mind sharp - just by drinking smarter.
Whether you're glued to a laptop, juggling meetings, or managing family life, you'll learn practical, fun, and creative ways to keep your energy up and your mind sharp - just by drinking smarter.
What if the smallest change in your day could transform the way you feel, think, and perform? Sip Shift reveals the surprisingly powerful link between hydration and happiness - and how to build a water habit that sticks without pressure, guilt, or boring reminders.
Forget the rigid "eight glasses a day" rule. This book is about real-life hydration: how to stay energized, clear-headed, and calm in the middle of modern chaos.
Whether you're glued to a laptop, juggling meetings, or managing family life, you'll learn practical, fun, and creative ways to keep your energy up and your mind sharp - just by drinking smarter.
Whether you're glued to a laptop, juggling meetings, or managing family life, you'll learn practical, fun, and creative ways to keep your energy up and your mind sharp - just by drinking smarter.
