Mindful Eating. A HarperOne Select

Par : Thich Nhat Hanh, Lilian Cheung
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
  • Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
  • Compatible avec une lecture sur liseuses Vivlio
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
  • Non compatible avec un achat hors France métropolitaine
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • Nombre de pages48
  • FormatePub
  • ISBN978-0-06-212371-8
  • EAN9780062123718
  • Date de parution07/02/2012
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurHarperOne

Résumé

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr.
Lilian Cheung join together to show us how to end our struggles with weight once and for all.
Thich Nhat Hanh was a world-renowned Buddhist Zen master, poet, author, scholar, and activist for social change, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He was the author of many bestselling books, including the classics Peace Is Every Step and The Art of Living. Through his books and retreats at the monasteries he has founded in the U. S., Europe, Asia, and Australia, he became a pre-eminent figure in contemporary Buddhism, offering teachings that are both deeply rooted in ancient wisdom and accessible to all. Sister Chan Khong is Thich Nhat Hanh's most senior monastic disciple and lifelong collaborator.
A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew. Sister True Dedication is a former journalist and monastic Dharma Teacher ordained by Thich Nhat Hanh.  Dr. Lilian Cheung is a lecturer and Director of Health Promotion and Communication at the Harvard School of Public Health's Department of Nutrition. She has been a co-investigator at Harvard Prevention Research Center on Nutrition and Physical Activity, which collaborates with community partners to design, implement and evaluate programs that improve nutrition and physical activity among children and youth.
She is also the creator and editorial director of The Nutrition Source, the Harvard School of Public Health's nutrition website for journalists, health professionals and consumers.
How to Listen
Thich Nhat Hanh
E-book
5,49 €
How to Smile
How to Smile
Thich Nhat Hanh
E-book
5,49 €
How to Focus
How to Focus
Thich Nhat Hanh
E-book
5,49 €
100 citations zen
100 citations zen
Thich Nhat Hanh, Daisetz Teitaro Suzuki, Taisen Deshimaru, – Bouddha, Fabienne Prost
Audiobook
1,99 €
How to Connect
How to Connect
Thich Nhat Hanh
E-book
6,49 €
How to See
How to See
Thich Nhat Hanh
E-book
5,49 €
How To Fight
How To Fight
Thich Nhat Hanh
E-book
5,49 €
How To Love
How To Love
Thich Nhat Hanh
E-book
5,49 €
How to Sit
How to Sit
Thich Nhat Hanh
E-book
4,99 €
How to Eat
How to Eat
Thich Nhat Hanh
E-book
4,99 €
How to Relax
How to Relax
Thich Nhat Hanh
E-book
4,99 €
How To Walk
How To Walk
Thich Nhat Hanh
E-book
5,49 €