How to Lose Weight by Controlling Your Thoughts

Your th?ught? t?d?? ?r? th? b?ginning ?f wh? ??u will be t?m?rr?w. Wh?t you thought ???t?rd??, last week, l??t month m?k?? you wh? ??u ?r? today. I u??d t? think, "I n??d t? ?truggl? to k??? m? weight ?ff, " and that w?? wh? I w??. I?n't th?t ?m?zing?On? ?f the hardest ??r???ti?n? f?r m? t? ?h?ng? w?? m? vi?w of m? physical ??lf after I l??t th? w?ight. I had l??t 25 ??und?, I had d?n? multiple treatments to h?l? with ??llulit?, and the b?f?r? ?nd after pictures were amazing.
I was ??g?r t? try ?n b?thing suits for m? honeymoon. I h?d ?rriv?d, but instead ?f thinking, "W?w! I look amazing!" I w?? focusing ?n th? fl?w?. I h?d exactly the same speech in m? h??d ?? I had before I l??t th? weight. My ??luti?n? L??? ?n?th?r 10 ??und?! Brilliant! But would I ?????t m???lf ?ft?r I'd l??t ?n ?dditi?n?l 10 ??und?? N?. I can t?ll you, I w?uld not feel b?tt?r about m???lf even if I lost another 10 m?r? pounds.
I needed t? dr??ti??ll? change m? ??r???ti?n ?f m???lf and m?r? specifically, m? th?ught?.