50 Things You Can Do to Manage Anxiety - E-book - ePub

Name: 50 Things You Can Do to Manage Anxiety
Price: 3.49 EUR
Author: Wendy Green
ISBN: 9780857653048

Edition en anglais

Wendy Green

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Wendy Green - 50 Things You Can Do to Manage Anxiety.

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One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour... Lire la suite

3,49 € E-book - ePub

Ebook 3,49 €

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One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. Learn assertiveness skills and boost your self-esteem Discover ways to become more active to reduce stress and anxiety Find helpful organisations and products