Yoga for Back Pain - The Yoga Collective, #3 - E-book - ePub

Name: Yoga for Back Pain
Price: 2.99 EUR
Author: Monique Joiner Siedlak
ISBN: 9781948834551

Edition en anglais

Monique Joiner Siedlak

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Monique Joiner Siedlak - Yoga for Back Pain - The Yoga Collective, #3.

Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that... Lire la suite

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Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you all along?Learn the yoga positions which will help you ease back pain by:Strengthening Holding PositionsBetter Posture, Stability, and Body AlignmentStretching and Relaxation Which Reduces Stress In MusclesYou can perform these poses in any order.
Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!

Date de parution

08/07/2018
Editeur

Oshun Publications, LLC
Collection

The Yoga Collective
ISBN

978-1-948834-55-1
EAN

9781948834551
Format

ePub

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Biographie de Monique Joiner Siedlak

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since.
To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things.
And being the nature lover that she is, she considers herself to be an avid animal advocate. To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com