Yoga for Back Pain. The Yoga Collective, #3
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- FormatePub
- ISBN978-1-948834-55-1
- EAN9781948834551
- Date de parution08/07/2018
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurOshun Publications, LLC
Résumé
Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you all along?Learn the yoga positions which will help you ease back pain by:Strengthening Holding PositionsBetter Posture, Stability, and Body AlignmentStretching and Relaxation Which Reduces Stress In MusclesYou can perform these poses in any order.
Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!
Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!
Anyone one with persistent back pains will tell you that whatever they try to do for their pain, nothing ever works. What if someone told you that that the key to the healing of your pain was inside you all along?Learn the yoga positions which will help you ease back pain by:Strengthening Holding PositionsBetter Posture, Stability, and Body AlignmentStretching and Relaxation Which Reduces Stress In MusclesYou can perform these poses in any order.
Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!
Gradually develop the intensity by maintaining them for greater amounts of time. You might even obtain the other health advantages of yoga!
