Nouveauté

When every silence feels like rejection. Understanding emotional intensity beyond the clinical frame

Par : Evan Mercert
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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  • Nombre de pages182
  • FormatePub
  • ISBN978-3-565-55506-2
  • EAN9783565555062
  • Date de parution10/07/2026
  • Protection num.pas de protection
  • Taille746 Ko
  • Infos supplémentairesepub
  • ÉditeurEmphaloz Publishing House

Résumé

You feel the shift in someone's tone before they finish their sentence. A pause that lasts a second too long. A text left unread. And suddenly, your nervous system is convinced you have been seen and found lacking. This isn't ordinary sensitivity. It is a pattern of emotional reactivity that can hijack your entire day, your relationships, your sense of worth. This book is for those who experience rejection not as a thought, but as a physical weight.
It explores what happens when the fear of disapproval becomes a filter through which all connection is interpreted. You will find here no attempt to diagnose or pathologize. Instead, you are invited to understand the mechanics of this emotional pattern: why your brain responds to perceived rejection as if it were a threat, how your past experiences shaped this wiring, and what it means to live with a nervous system that feels too much. What changes when you stop fighting your sensitivity? Not a cure.
Not a transformation. But a shift from self-blame to self-knowledge. From wondering what is wrong with you to recognizing that your intensity has a logic. This book offers no quick fixes. It offers company. And a clearer view of the emotional landscape you have been navigating alone.