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Unlock Your Resilience. The Future Skill That Transforms Your Life
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- Nombre de pages37
- FormatePub
- ISBN978-3-7565-9823-6
- EAN9783756598236
- Date de parution08/03/2025
- Protection num.Digital Watermarking
- Taille554 Ko
- Infos supplémentairesepub
- Éditeurepubli
Résumé
In a world defined by constant change and uncertainty, one skill stands above all others: Resilience. But true resilience is more than just endurance - it's the art of turning challenges into opportunities, navigating stress with clarity, and shaping your life with confidence and purpose.
This book is your practical guide to mastering resilience as a future-proof superpower for work, relationships, and personal growth.
Drawing from cutting-edge psychology, deep reflection techniques, and the proven Rethinking Method, you'll learn how to: - Break free from negative thought patterns and self-doubt - Strengthen your emotional balance in tough times - Build supportive relationships that lift you up - Take purposeful action, even when life feels overwhelming - Transform setbacks into stepping stones for success With the R2A Formula (Reflect - Analyze - Advance) as your personal roadmap, this book empowers you to take charge of your mindset and become the resilient, future-ready version of yourself - ready for whatever life throws your way. Resilience isn't just something you have - it's something you build.
Start your journey today and discover how unlocking your resilience can transform not just your thinking, but your entire life.
Drawing from cutting-edge psychology, deep reflection techniques, and the proven Rethinking Method, you'll learn how to: - Break free from negative thought patterns and self-doubt - Strengthen your emotional balance in tough times - Build supportive relationships that lift you up - Take purposeful action, even when life feels overwhelming - Transform setbacks into stepping stones for success With the R2A Formula (Reflect - Analyze - Advance) as your personal roadmap, this book empowers you to take charge of your mindset and become the resilient, future-ready version of yourself - ready for whatever life throws your way. Resilience isn't just something you have - it's something you build.
Start your journey today and discover how unlocking your resilience can transform not just your thinking, but your entire life.
