She creates books that connect historical insight, business thinking, and personal growth into clear, useful ideas.
Nouveauté
Tiny Actions, Real Results. One percent progress without inspiration
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages174
- FormatePub
- ISBN978-3-565-68603-2
- EAN9783565686032
- Date de parution23/08/2026
- Protection num.pas de protection
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
You don't need to feel motivated to change your life. You need permission to start absurdly small. Most self-help books ask you to overhaul everything at once, but that's not how sustainable change works. Your brain is wired to resist big leaps, which is why New Year's resolutions collapse by February. Instead, what if you compressed your goal down to something so tiny that motivation becomes irrelevant? This book shows you how systems of micro-actions accumulate into genuine transformation.
You'll learn why one percent improvements work for unmotivated people, how to design habits your brain naturally wants to repeat, and why consistency matters far more than intensity. For anyone tired of feeling broken for not being "inspired enough, " this offers a practical reframe: maybe you were never the problem. Maybe you just needed the right system.
You'll learn why one percent improvements work for unmotivated people, how to design habits your brain naturally wants to repeat, and why consistency matters far more than intensity. For anyone tired of feeling broken for not being "inspired enough, " this offers a practical reframe: maybe you were never the problem. Maybe you just needed the right system.
