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The Magic of Hugging: How Physical Touch Boosts Mental Health, Exploring the Healing Power of Hugs and Their Effects on Mind, Body, and Soul

Par : Kenley Oliva
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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  • FormatePub
  • ISBN8230727330
  • EAN9798230727330
  • Date de parution01/08/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIndependently Published

Résumé

Unlock the Secret Power of a Simple HugFeeling lonely, stressed, or emotionally drained? In a world of screens and distance, we often forget the power of something as simple as a hug. The Magic of Hugging dives deep into the science and soul of physical touch, revealing how this overlooked act can profoundly transform your mental and emotional well-being. About This Book:Explores the psychology and neuroscience behind hugging and emotional healingReveals how physical touch reduces anxiety, depression, and feelings of isolationOffers real-life stories and case studies that show the healing impact of hugsTeaches you how to reconnect with loved ones through intentional touchProvides practical tips on incorporating more healthy touches into your daily lifeExplains how hugs benefit your immune system, heart health, and stress responseSuitable for individuals, parents, caregivers, therapists, and anyone seeking connectionGive yourself-and those around you-the gift of healing.
Grab your copy of The Magic of Hugging today and embrace a better, healthier you.
Unlock the Secret Power of a Simple HugFeeling lonely, stressed, or emotionally drained? In a world of screens and distance, we often forget the power of something as simple as a hug. The Magic of Hugging dives deep into the science and soul of physical touch, revealing how this overlooked act can profoundly transform your mental and emotional well-being. About This Book:Explores the psychology and neuroscience behind hugging and emotional healingReveals how physical touch reduces anxiety, depression, and feelings of isolationOffers real-life stories and case studies that show the healing impact of hugsTeaches you how to reconnect with loved ones through intentional touchProvides practical tips on incorporating more healthy touches into your daily lifeExplains how hugs benefit your immune system, heart health, and stress responseSuitable for individuals, parents, caregivers, therapists, and anyone seeking connectionGive yourself-and those around you-the gift of healing.
Grab your copy of The Magic of Hugging today and embrace a better, healthier you.