Stay young with Qi Gong - Volume 2: The 18 Tai Chi exercises - E-book - ePub

Edition en anglais

Note moyenne 
Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and... Lire la suite
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Résumé

Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, the 18 Tai Chi exercises are mainly explained on the practical side.

Caractéristiques

  • Caractéristiques du format ePub
    • Pages
      52
    • Taille
      951 Ko
    • Protection num.
      Digital Watermarking

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À propos de l'auteur

Biographie de Jin Dao

The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means "today" and Dao means "the way".

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