The Qi Gong Diet - Nutrition and movement according to TCM - E-book - ePub

Name: The Qi Gong Diet
Price: 7.99 EUR
Author: Jin Dao
ISBN: 9783757851460

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Jin Dao

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Jin Dao - The Qi Gong Diet - Nutrition and movement according to TCM.

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Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement,... Lire la suite

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Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement, breathing and imagination, and thus to lead a long, happy life. Dietetics deals with the way food is consumed with the aim of using it to prevent and treat diseases. The holistic approach applies in each case, that physical and psychological aspects influence each other.
Qi Gong and Dietetics also lead to weight reduction and an increase in performance.

Date de parution

10/08/2023
Editeur

Books on Demand
ISBN

978-3-7578-5146-0
EAN

9783757851460
Format

ePub
Nb. de pages

52 pages

Caractéristiques du format ePub
- Pages
  
  52
- Taille
  
  742 Ko
- Protection num.
  
  Digital Watermarking

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Biographie de Jin Dao

The author has been teaching Kung Fu and Qi Gong at his own school for many years. He had previously learned both arts from European and Chinese masters. His Qi Gong books contain useful knowledge and practical instructions in a compact, easy-to-understand form. Jin means "today" and Dao means "the way".