6,49 €
Overcoming Procrastination: Science - Backed Strategies to Boost Productivity and Break the Procrastination Cycle
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- FormatePub
- ISBN8231701735
- EAN9798231701735
- Date de parution28/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
?? Overcoming Procrastination: Science-Backed Strategies to Boost Productivity and Break the Procrastination CycleBy Logan ChaseBreak Free from Delay and Unlock Your Full Potential. Are you tired of watching your goals slip further away with every "I'll do it tomorrow"?Procrastination isn't laziness-it's an emotional trap that can steal your time, dreams, and peace of mind. But what if you could rewire your habits, conquer emotional roadblocks, and finally achieve the success you deserve?Overcoming Procrastination is a transformative, science-backed guide designed to help you reclaim control over your time and energy.
Drawing from cognitive behavioral science, psychological research, and proven real-world strategies, this book offers a practical roadmap to shatter procrastination and build unstoppable momentum. Inside, you'll discover: ? The real psychological reasons why you procrastinate - and how to break the cycle? 12 proven strategies like the 2-Minute Rule, Time Blocking, Habit Stacking, and the Eisenhower Matrix? Actionable exercises to help you build lasting habits (not just quick fixes!)? Powerful tools to reframe self-doubt, overcome fear of failure, and sustain long-term motivation? Real-world success stories to inspire your transformation? A complete productivity system you can personalize and stick to - even when life gets busyIf you're ready to stop feeling stuck, overwhelmed, or guilty-and start making real progress toward your goals-this book is your game-changer.
You don't need superhuman willpower. You need strategies that work with your brain, not against it. Start your journey today and become the action-taker you were meant to be.
Drawing from cognitive behavioral science, psychological research, and proven real-world strategies, this book offers a practical roadmap to shatter procrastination and build unstoppable momentum. Inside, you'll discover: ? The real psychological reasons why you procrastinate - and how to break the cycle? 12 proven strategies like the 2-Minute Rule, Time Blocking, Habit Stacking, and the Eisenhower Matrix? Actionable exercises to help you build lasting habits (not just quick fixes!)? Powerful tools to reframe self-doubt, overcome fear of failure, and sustain long-term motivation? Real-world success stories to inspire your transformation? A complete productivity system you can personalize and stick to - even when life gets busyIf you're ready to stop feeling stuck, overwhelmed, or guilty-and start making real progress toward your goals-this book is your game-changer.
You don't need superhuman willpower. You need strategies that work with your brain, not against it. Start your journey today and become the action-taker you were meant to be.
?? Overcoming Procrastination: Science-Backed Strategies to Boost Productivity and Break the Procrastination CycleBy Logan ChaseBreak Free from Delay and Unlock Your Full Potential. Are you tired of watching your goals slip further away with every "I'll do it tomorrow"?Procrastination isn't laziness-it's an emotional trap that can steal your time, dreams, and peace of mind. But what if you could rewire your habits, conquer emotional roadblocks, and finally achieve the success you deserve?Overcoming Procrastination is a transformative, science-backed guide designed to help you reclaim control over your time and energy.
Drawing from cognitive behavioral science, psychological research, and proven real-world strategies, this book offers a practical roadmap to shatter procrastination and build unstoppable momentum. Inside, you'll discover: ? The real psychological reasons why you procrastinate - and how to break the cycle? 12 proven strategies like the 2-Minute Rule, Time Blocking, Habit Stacking, and the Eisenhower Matrix? Actionable exercises to help you build lasting habits (not just quick fixes!)? Powerful tools to reframe self-doubt, overcome fear of failure, and sustain long-term motivation? Real-world success stories to inspire your transformation? A complete productivity system you can personalize and stick to - even when life gets busyIf you're ready to stop feeling stuck, overwhelmed, or guilty-and start making real progress toward your goals-this book is your game-changer.
You don't need superhuman willpower. You need strategies that work with your brain, not against it. Start your journey today and become the action-taker you were meant to be.
Drawing from cognitive behavioral science, psychological research, and proven real-world strategies, this book offers a practical roadmap to shatter procrastination and build unstoppable momentum. Inside, you'll discover: ? The real psychological reasons why you procrastinate - and how to break the cycle? 12 proven strategies like the 2-Minute Rule, Time Blocking, Habit Stacking, and the Eisenhower Matrix? Actionable exercises to help you build lasting habits (not just quick fixes!)? Powerful tools to reframe self-doubt, overcome fear of failure, and sustain long-term motivation? Real-world success stories to inspire your transformation? A complete productivity system you can personalize and stick to - even when life gets busyIf you're ready to stop feeling stuck, overwhelmed, or guilty-and start making real progress toward your goals-this book is your game-changer.
You don't need superhuman willpower. You need strategies that work with your brain, not against it. Start your journey today and become the action-taker you were meant to be.
A propos de Logan Chase
