Mindfulness for Mums - E-book - ePub

Name: Mindfulness for Mums
Price: 6.99 EUR
Author: Yvette Jane
ISBN: 9781783727483

Edition en anglais

Yvette Jane

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Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple... Lire la suite

6,99 € E-book - ePub

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Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

Date de parution

09/02/2016
Editeur

Summersdale
ISBN

978-1-78372-748-3
EAN

9781783727483
Format

ePub

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Biographie de Yvette Jane

Yvette Jane founded Place of Serenity, Hampshire in 2008. She works as a Mindfulness and Meditation Coach, grounded in 5 year's study in energy healing and continual further study. Her courses are for anyone looking to empower themselves mentally and emotionally, and live a more balanced and joyful life.