Long Jump Fitness Guide Popular Science Book
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- FormatePub
- ISBN8231694839
- EAN9798231694839
- Date de parution13/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Long jump, a sport that blends speed, strength, and skill, is both an extension of human survival instinct and a highly entertaining sport. From its primitive form in the ancient Greek Olympics to the precision competition of modern track and field, every evolution of long jump has embodied an exploration of human potential. Starting from its historical origins, this book systematically deconstructs the rules, venues, equipment, technical principles, and training methods of long jump.
Whether you're a fitness enthusiast, beginner, or advanced athlete, you'll find the answers to scientific training here, making every leap more powerful and efficient.
Whether you're a fitness enthusiast, beginner, or advanced athlete, you'll find the answers to scientific training here, making every leap more powerful and efficient.
Long jump, a sport that blends speed, strength, and skill, is both an extension of human survival instinct and a highly entertaining sport. From its primitive form in the ancient Greek Olympics to the precision competition of modern track and field, every evolution of long jump has embodied an exploration of human potential. Starting from its historical origins, this book systematically deconstructs the rules, venues, equipment, technical principles, and training methods of long jump.
Whether you're a fitness enthusiast, beginner, or advanced athlete, you'll find the answers to scientific training here, making every leap more powerful and efficient.
Whether you're a fitness enthusiast, beginner, or advanced athlete, you'll find the answers to scientific training here, making every leap more powerful and efficient.
