The Complete CBT Guide for Depression and Low Mood. A comprehensive self-help guide for people with depression and low mood that also offers invaluable advice for families and other supportersLee Brosan, David WestbrookE-book3,99 €
The Little Book of Resilience. How to Bounce Back from Adversity and Lead a Fulfilling LifeMatthew JohnstoneE-book3,99 €
The Power of Personality. How Introverts and Extroverts Can Combine to Amazing EffectSylvia LoehkenE-book3,99 €
The CBT Handbook. A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and angerPamela Myles-Hooton, Roz ShafranE-book3,99 €
The Anxiety Toolkit. Strategies for managing your anxiety so you can get on with your lifeDr Alice BoyesE-book3,99 €
ACTivate Your Life. Using acceptance and mindfulness to build a life that is rich, fulfilling and funJoe Oliver, Jon Hill, Eric MorrisE-book3,99 €
The Weight Escape. Stop fad dieting, start losing weight and reshape your life using cutting-edge psychologyJoseph Ciarrochi, Russ Harris, Ann BaileyE-book3,99 €
Falling In Love, Staying In Love. How to build a strong, lasting relationshipMalcolm Stern, Sujata BristowE-book3,49 €
The Power of Positive Confrontation. The Skills You Need to Handle Conflicts at Work, at Home, Online, and in Life, completely revised and updated editionBarbara PachterE-book10,99 €
Achieve Your Potential with Positive Psychology. CBT, mindfulness and practical philosophy for finding lasting happinessTim LebonE-book3,99 €
The Psychology Of Babies. How relashionships support development from birth to twoLynne MurrayE-book3,99 €
Rock Breaks Scissors. A Practical Guide to Outguessing and Outwitting Almost EverybodyWilliam PoundstoneE-book8,99 €
Overcoming Anxiety, 2nd Edition. A self-help guide using cognitive behavioural techniquesHelen KennerleyE-book4,49 €
Building self esteem. How to replace self-doubt with confidence and well-beingWilliam StewartE-book1,99 €
What's Normal Anyway? Celebrities' Own Stories of Mental IllnessAnna Gekoski, Steve BroomeE-book3,99 €
