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Kevin Levrone - The Uncrowned King
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230304173
- EAN9798230304173
- Date de parution26/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
The Uncrowned King: Kevin LevroneThis book delves into the legendary career of Kevin Levrone, one of bodybuilding's most gifted and charismatic athletes, often called the Uncrowned King for his near-miss Olympia victories. Despite never winning the Mr. Olympia title, Levrone's incredible muscle density, symmetry, and rapid contest transformations made him a fan favorite. The book covers his training philosophy, including: High-Intensity Workouts - Levrone's explosive, heavy training style with controlled form.
Shock Microcycles - Short, brutal training phases to trigger rapid muscle growth. Mind-Muscle Connection - His emphasis on perfect execution over ego lifting. Contest Prep Strategies - How he achieved his famously shredded physique in weeks. Packed with personal anecdotes, workout splits, and nutrition insights, The Uncrowned King is a must-read for bodybuilders seeking the secrets of one of the sport's most genetically blessed and hardworking athletes.
Shock Microcycles - Short, brutal training phases to trigger rapid muscle growth. Mind-Muscle Connection - His emphasis on perfect execution over ego lifting. Contest Prep Strategies - How he achieved his famously shredded physique in weeks. Packed with personal anecdotes, workout splits, and nutrition insights, The Uncrowned King is a must-read for bodybuilders seeking the secrets of one of the sport's most genetically blessed and hardworking athletes.
