How to Change Your Mind - Three Ways to Motivate Yourself to Take Action - E-book - ePub

T? ????m?li?h m?r? in lif? it is ????nti?l to take more ??ti?n. H?w?v?r, our limiting b?li?f? ?nd ?ur l??k of ??nfid?n?? ??n dr??ti??ll? h?m??r our ability t? t?k? ??ti?n. H?w can ??u ?h?ng? ??ur mind t? m?tiv?t? yourselves t? t?k? m?r? ??ti?n? There are ??tu?ll? three elements we can f??u? ?n th?t will h?l? ?ur??lf ?h?ng?, be m?r? ??nfid?nt ?nd as a result take m?r? action:Our th?ught? (m?dit?ti?n, visualization, l?w ?f ?ttr??ti?n, NLP)Our b?d? (?x??n?i?n ?f our b?d?, ?t?rting moving, exercising)Our words (u?? ?f positive words, ???itiv? affirmations, NLP)Those three ?l?m?nt? ?r? ?r??ting our r??lit?.
Th?? ?r? ?ll int?r??nn??t?d whi?h m??n? that ???h ?l?m?nt influ?n??? th? tw? ?th?r?. Here i? h?w they ?r? connected t? ???h ?th?r