Hamlyn All Colour Cookery: 200 Light Vegetarian Dishes - Hamlyn All Colour Cookbook - E-book - ePub

Edition en anglais

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Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit... Lire la suite
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Résumé

Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help you start up a meat-free regime, or if you are a already a committed vegetarian, it can boost your repertoire with its inventive low-fat meals that come in under either 500, 400 or 300 calories.
A delicious range of salads, soups, main courses and desserts for low-calorie meat-free meals at any time of day.

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À propos des auteurs

Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years' expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty.www.angeladowden.contently.comtwitter.com/dietwritefacebook.com/angeladowdendietwrite

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