Food Combining - Lose Weight with Food Combinations that Work for Your Body - E-book - ePub

Name: Food Combining
Price: 1.99 EUR
Author: Liz Earle
ISBN: 9781409164388

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Liz Earle

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Liz Earle - Food Combining - Lose Weight with Food Combinations that Work for Your Body.

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Liz Earle explains the science behind food combining and shows you how smart combinations can improve digestion and nutrition, promote weight loss and... Lire la suite

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Liz Earle explains the science behind food combining and shows you how smart combinations can improve digestion and nutrition, promote weight loss and help you to feel great. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to the principles of food combining, including:- The science behind food combining and how separating protein and carbohydrates can improve digestion and boost weight loss- A guide to the food groups, including information about acid and alkaline-forming foods- Tips and advice on how to incorporate the principles of food combining into your everyday life - Delicious recipes including Lemon Chicken, Prawn Kebabs with Herb Dressing, and Spiced Bananas

Date de parution

20/01/2016
Editeur

Orion Spring
Collection

Wellbeing Quick Guides
ISBN

978-1-4091-6438-8
EAN

9781409164388
Format

ePub

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.