Fear of Driving: Learning to Drive with Presence, Not Pressure
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8230414612
- EAN9798230414612
- Date de parution17/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Fear of Driving: Learning to Drive with Presence, Not Pressure is a compassionate, practical guide for those who experience anxiety behind the wheel. Rather than forcing confidence or pushing through fear, this book invites you to build trust in yourself and your driving abilities-at your own pace.? A mindful approach to driving anxiety-Learn how to work with fear, not against it.? Practical strategies for easing tension-Simple techniques to help calm the body and steady the mind.? Breaking the cycle of overthinking-Understand how fear tricks the brain and how to respond with clarity.? Building confidence through small, steady steps-Why progress isn't about speed but about trust.? Shifting from avoidance to engagement-How to safely practice driving without overwhelming yourself.? A new way to experience the road-Discover how presence, awareness, and patience make driving easier.
Confidence doesn't come from force-it comes from trust. Whether you're struggling with fear, hesitation, or self-doubt, this book will help you create a driving experience that feels steady, spacious, and, most importantly, possible.
Confidence doesn't come from force-it comes from trust. Whether you're struggling with fear, hesitation, or self-doubt, this book will help you create a driving experience that feels steady, spacious, and, most importantly, possible.
Fear of Driving: Learning to Drive with Presence, Not Pressure is a compassionate, practical guide for those who experience anxiety behind the wheel. Rather than forcing confidence or pushing through fear, this book invites you to build trust in yourself and your driving abilities-at your own pace.? A mindful approach to driving anxiety-Learn how to work with fear, not against it.? Practical strategies for easing tension-Simple techniques to help calm the body and steady the mind.? Breaking the cycle of overthinking-Understand how fear tricks the brain and how to respond with clarity.? Building confidence through small, steady steps-Why progress isn't about speed but about trust.? Shifting from avoidance to engagement-How to safely practice driving without overwhelming yourself.? A new way to experience the road-Discover how presence, awareness, and patience make driving easier.
Confidence doesn't come from force-it comes from trust. Whether you're struggling with fear, hesitation, or self-doubt, this book will help you create a driving experience that feels steady, spacious, and, most importantly, possible.
Confidence doesn't come from force-it comes from trust. Whether you're struggling with fear, hesitation, or self-doubt, this book will help you create a driving experience that feels steady, spacious, and, most importantly, possible.
A propos de Ellie Hartfield
3,99 €
