Evening Primrose Oil - How this powerful plant can help eczema, PMS, hyperactivity and even fight the effects of ageing - E-book - ePub

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Liz Earle explores the properties of one of Britain's favourite herbal medicines and explains how it can boost your health and wellbeing today. Bestselling... Lire la suite
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Résumé

Liz Earle explores the properties of one of Britain's favourite herbal medicines and explains how it can boost your health and wellbeing today. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to evening primrose oil, including:- An introduction to evening primrose oil and the science behind its health-giving properties - How to incorporate evening primrose oil into your skincare regime- The effect of evening primrose oil on ailments including PMS for women and hyperactivity in children- A practical guide to buying supplements, plus dosage for all the family

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Biographie de Liz Earle

Liz Earle MBE is one of Britain's most respected and trusted authorities on wellbeing. The award-winning author of over 30 bestselling books on nutrition, diet, beauty and natural healthcare, she co-founded the eponymous global beauty brand Liz Earle Beauty Co. in 1995, before moving back to writing and broadcasting, now publishing the leading quarterly magazine Liz Earle Wellbeing. An expert in feel-good food and eating well to look your good, her straightforward, balanced and well-researched approach has earned her a place as a trusted visionary in the world of wellbeing.
With a passion for demystifying science and sharing wellness wisdom, Liz's measured voice of reason has a deservedly large and loyal following in print, on digital, on TV and online. Travelling the globe for research, Liz comes home to roost on an organic farm in the UK's West Country with her husband and five children.

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